Metadata
Health & Physical Education Graduate Understand Easy-
Subject
Health & Physical Education
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Education level
Graduate
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Cognitive goals
Understand
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Difficulty estimate
Easy
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Tags
FITT, exercise, prescription, frequency, intensity, exercise type
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Number of questions
5
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Created on
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Generation source
Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini
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License
CC0 Public domain
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Prompt
Test understanding of the FITT principle (Frequency, Intensity, Time, Type) for exercise prescription: define each component, explain their roles in designing basic aerobic and resistance programs, match FITT parameters to common training goals, and identify simple parameter modifications for basic special populations.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.