Metadata
Health & Physical Education Any Level Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Any Level

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    physical activity, cardiovascular endurance, strength training, program design, intensity, recovery

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess the learner's ability to design a balanced one-week physical activity plan that improves cardiovascular endurance and muscular strength by specifying session types, frequency, duration, and intensity (e.g., target heart rate zones or RPE), progression, and recovery strategies (rest days, active recovery, sleep/nutrition), plus basic safety and monitoring considerations for varied learners.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.