Metadata
Health & Physical Education Any Level Understand Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Any Level

  • Cognitive goals

    Understand

  • Difficulty estimate

    Medium

  • Tags

    fitness, cardiorespiratory endurance, muscular strength, flexibility, recovery, program design

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess understanding of the principles and components of a balanced physical fitness program: define cardiorespiratory endurance, muscular strength and endurance, flexibility, and recovery; explain training methods and assessment for each component, apply FITT and progression/overload principles, and evaluate how to integrate recovery and safety to create balanced, periodized programs for diverse learners.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.