Metadata
Health & Physical Education Grade 9-12 Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Grade 9-12

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT, training plan, cardiovascular endurance, strength training, flexibility

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply the FITT principle to create individualized 8-week training plans for cardiovascular endurance, muscular strength, or flexibility. Students must use baseline assessments and SMART goals to select Frequency, Intensity, Time, and Type; outline weekly progression and recovery strategies; provide a sample session with warm-up/cool-down; and justify modifications for different fitness levels or limitations while ensuring safety and measurable progression.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.