Metadata
Health & Physical Education Grade 6-8 Apply Medium-
Subject
Health & Physical Education
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Education level
Grade 6-8
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Cognitive goals
Apply
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Difficulty estimate
Medium
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Tags
FITT, cardiovascular endurance, program design, physical education, middle school
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Number of questions
5
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Created on
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Generation source
Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini
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License
CC0 Public domain
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Prompt
Assess students' ability to apply the FITT principle to design a progressive 4-week exercise plan that improves cardiovascular endurance for Grade 6–8 learners. Students should specify Frequency, Intensity (use heart-rate ranges or RPE), Time (session duration), and Type (age-appropriate activities), and include weekly progression, warm-up/cool-down, safety/modifications, and measurable goals to track improvement.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.