Metadata
Health & Physical Education Grade 9-12 Apply Medium-
Subject
Health & Physical Education
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Education level
Grade 9-12
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Cognitive goals
Apply
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Difficulty estimate
Medium
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Tags
FITT, SMART goals, program design, progression, physical education, fitness
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Number of questions
5
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Created on
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Generation source
Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini
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License
CC0 Public domain
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Prompt
Test students' ability to apply the FITT principle and SMART goal-setting to design a safe, progressive 4-week personalized fitness program for a high-school client; assess appropriate Frequency, Intensity, Time, and Type across aerobic, strength, and flexibility components, creation of measurable SMART goals, weekly progression and monitoring strategies, and adaptations for differing fitness levels and risk minimization.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.