Metadata
Life Skills & Personal Development Undergraduate Apply Medium
Metadata
  • Subject

    Life Skills & Personal Development

  • Education level

    Undergraduate

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    cognitive-behavioral, procrastination, self-regulation, study skills, cognitive restructuring

  • Number of questions

    5

  • Created on

  • Generation source

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply cognitive-behavioral techniques to reduce academic procrastination by identifying maladaptive thoughts and avoidance behaviors, selecting and justifying behavioral strategies (scheduling, task chunking, graded exposure, stimulus control), constructing cognitive restructuring statements, creating self-monitoring and contingency plans, and formulating brief relapse-prevention adaptations for different academic scenarios and timelines.
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.