Metadata
Life Skills & Personal Development Undergraduate Apply Medium-
Subject
Life Skills & Personal Development
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Education level
Undergraduate
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Cognitive goals
Apply
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Difficulty estimate
Medium
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Tags
cognitive-behavioral, procrastination, self-regulation, study skills, cognitive restructuring
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Number of questions
5
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Created on
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Generation source
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License
CC0 Public domain
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Prompt
Assess students' ability to apply cognitive-behavioral techniques to reduce academic procrastination by identifying maladaptive thoughts and avoidance behaviors, selecting and justifying behavioral strategies (scheduling, task chunking, graded exposure, stimulus control), constructing cognitive restructuring statements, creating self-monitoring and contingency plans, and formulating brief relapse-prevention adaptations for different academic scenarios and timelines.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.