Assess students' ability to analyze how nutrition, hydration, sleep, and training interact to influence athletic performance and recovery in middle school athletes. Include interpretation of brief case scenarios and simple data (activity logs, sleep hours, food and fluid intake), identification of key deficits and underlying physiological reasons (energy balance, glycogen replenishment, hydration status, sleep-related recovery, growth considerations), and require designing age-appropriate strategies for meal timing, hydration plans, sleep hygiene, and training adjustments to optimize performance and reduce injury risk.