Metadata
Health & Physical Education Any Level Understand Medium
Metadata
  • Subject

    Health & Physical Education

  • Education level

    Any Level

  • Cognitive goals

    Understand

  • Difficulty estimate

    Medium

  • Tags

    aerobic, anaerobic, energy systems, training design, physiology, lactate

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess understanding of physiological differences between aerobic and anaerobic exercise — including predominant energy systems and fuels, intensity-duration relationships, metabolic byproducts (e.g., lactate), acute and chronic cardiovascular and muscular adaptations, measurement concepts (VO2max, lactate threshold), and practical implications for training program design (intensity, volume, recovery, and periodization).
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.