Metadata
Health & Physical Education Grade 9-12 Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Grade 9-12

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    fitness, FITT, progressive overload, sports rehabilitation, conditioning, return-to-play

  • Number of questions

    5

  • Created on

  • Generation source

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply FITT principles and progressive overload to design a 6-week conditioning program for a high-school soccer player returning from a minor ankle sprain. Require specification of weekly frequency, intensity, time, and type, phased progression from rehab to performance, exercise selection and modifications for safety, monitoring metrics, and clear return-to-play criteria.
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Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.