Metadata
Health & Physical Education Grade 9-12 Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Grade 9-12

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT principle, progressive overload, cardiovascular training, periodization, high school athletics

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply the FITT principle and progressive overload to design a safe, sport-specific 6-week cardiovascular training plan for a high-school athlete. Require specification of frequency, intensity (with measurable metrics), time, type, weekly progression, recovery, monitoring methods, and rationale tied to baseline fitness and performance goals.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.