Metadata
Health & Physical Education Grade 9-12 Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Grade 9-12

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    cardiovascular endurance, training plan, FITT principle, progression, monitoring, periodization

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to design a 4-week progressive cardiovascular endurance training plan for Grade 9–12 learners: apply FITT and progression principles, set SMART goals, create week-by-week sessions (warm-up, main set, cool-down), justify intensity and volume changes, include monitoring methods (HR, RPE), recovery and safety considerations, and methods to evaluate outcomes and modify for different fitness levels.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.