Metadata
Health & Physical Education Undergraduate Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Undergraduate

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT-VP, ACSM, cardiovascular, hypertension, exercise prescription, program design

  • Number of questions

    5

  • Created on

  • Generation source

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply FITT‑VP and ACSM adult exercise guidelines to design a 12‑week individualized cardiovascular training program for a sedentary adult with controlled hypertension. Require specific frequency, intensity (HR/RPE), time, type, volume and progression; include warm‑up/cool‑down, safety/monitoring (BP, meds, signs), modifications, outcome measures, and a brief rationale for each prescription.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.