Assess Grade 6–8 students' understanding of the five components of physical fitness—cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition—by requiring definitions, explanations of how each affects short- and long-term health (e.g., disease prevention, functional ability, injury reduction), and grade-appropriate examples of activities or exercises to improve each component; use a mix of short-answer, matching, and scenario-based questions at a medium difficulty level.