Metadata
Health & Physical Education Grade 9-12 Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Grade 9-12

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT principle, cardiovascular training, program design, aerobic fitness, adolescent health

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply the FITT principle (Frequency, Intensity, Time, Type) to design a personalized, progressive 8-week cardiovascular training plan for a sedentary teenager aiming to improve aerobic fitness; include baseline assessment and SMART objectives, calculations for target heart rate or RPE zones, weekly progression and sample sessions, safety and adherence strategies, and justified adaptations for barriers or medical considerations.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.