Assess ability to apply FITT-VP (Frequency, Intensity, Time, Type, Volume, Progression) to design individualized exercise prescriptions for older adults with controlled hypertension, including interpreting medical history and medications, selecting and dosing aerobic, resistance, flexibility and neuromotor components, using intensity measures (RPE, HRR/%HRmax), planning progression and volume, and identifying monitoring strategies, contraindications and safety adaptations through case-based scenarios.