Metadata
Health & Physical Education Undergraduate Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Undergraduate

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT-VP, hypertension, exercise prescription, cardiovascular health, safety, progression

  • Number of questions

    5

  • Created on

  • Generation source

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply FITT‑VP (Frequency, Intensity, Time, Type, Volume, Progression) principles to design individualized aerobic and resistance exercise prescriptions for adults with controlled hypertension on stable medication. Require target intensity (HRR, %HRmax, or RPE), session duration and frequency, pre‑exercise BP/safety thresholds, warm‑up/cool‑down considerations, potential medication interactions, and a justified 8‑week progression with sample session calculations and clinical rationale.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.