Assess and rank a given list of common after-school snacks for Grade 3–5 students by evaluating nutritional quality, the type and timing of energy they provide for active play, and likely effects on dental health; include analysis of macronutrients (protein, complex vs. simple carbs), portion size, sugar, fiber, calcium, and factors such as stickiness/acidic pH, justify your ranked order with evidence, and suggest one healthier alternative or modification.