Metadata
Health & Physical Education Any Level Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Any Level

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    program design, nutrition, goal-setting, periodization, monitoring

  • Number of questions

    5

  • Created on

  • Generation source

  • License

    CC0 Public domain

  • Prompt

    Assess learners' ability to design a personalized 6-week exercise and nutrition program to meet a specified fitness goal. Require SMART goals, a weekly training plan (frequency, intensity, modality, progression), basic calorie/macronutrient targets, sample meals, recovery and injury-safety considerations, and a monitoring/adaptation strategy.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.