Metadata
Health & Physical Education Undergraduate Understand Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Undergraduate

  • Cognitive goals

    Understand

  • Difficulty estimate

    Medium

  • Tags

    cardiovascular, metabolic, HIIT, aerobic exercise, exercise programming, exercise physiology

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess undergraduate students' understanding of cardiovascular and metabolic adaptations to steady-state aerobic exercise versus high-intensity interval training (HIIT), including changes in VO2max, stroke volume, mitochondrial and capillary density, lactate threshold, substrate utilization, and insulin sensitivity; evaluate time-efficiency, intensity-dependent responses, recovery and periodization, and apply these differences to practical exercise prescription for varied populations and goals.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.