Metadata
Health & Physical Education Grade 9-12 Apply Medium-
Subject
Health & Physical Education
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Education level
Grade 9-12
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Cognitive goals
Apply
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Difficulty estimate
Medium
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Tags
fitness, FITT, SMART goals, periodization, recovery, sport-specific
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Number of questions
5
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Created on
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Generation source
Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini
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License
CC0 Public domain
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Prompt
Assess students' ability to apply FITT principles and SMART goal-setting to design a 6-week sport-specific training and recovery plan for a high school athlete; require a weekly breakdown showing frequency, intensity, time, and type of sessions, progressive overload and periodization, sport-specific skill work, cross-training, recovery strategies (sleep, nutrition, active recovery, injury prevention), and measurable monitoring metrics with justification for progression choices.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.