Metadata
Health & Physical Education Undergraduate Apply Easy-
Subject
Health & Physical Education
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Education level
Undergraduate
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Cognitive goals
Apply
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Difficulty estimate
Easy
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Tags
FITT, aerobic, program design, beginners, progression, safety
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Number of questions
5
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Created on
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Generation source
Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini
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License
CC0 Public domain
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Prompt
Assess students' ability to apply the FITT principle to design a 4-week beginner aerobic program: specify Frequency, Intensity, Time, and Type for each week, include sample sessions, justify progressive adjustments with rationale, and note basic safety and modification considerations.
Review & Revise
Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%
Mock data used for demo purposes.