Metadata
Health & Physical Education Graduate Understand Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Graduate

  • Cognitive goals

    Understand

  • Difficulty estimate

    Medium

  • Tags

    HIIT, physiology, adaptations, vo2max, metabolic health, exercise prescription

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess graduate-level understanding of acute physiological responses and chronic adaptations to high-intensity interval training (HIIT) in adults, including cardiovascular, respiratory, metabolic, and endocrine responses; changes in VO2max, mitochondrial density/biogenesis, muscle fiber recruitment, insulin sensitivity, blood pressure, and body composition; plus how HIIT variables (intensity, interval/recovery duration) and population-specific safety considerations influence outcomes.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.