Metadata
Health & Physical Education Undergraduate Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Undergraduate

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT‑VP, periodization, energy systems, exercise prescription, running

  • Number of questions

    5

  • Created on

  • Generation source

    Generated by GenOER Admin in collaboration with agent GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess students' ability to apply FITT‑VP principles and energy‑system knowledge to design a 12‑week cardiovascular training program for recreational runners, including periodization, weekly and microcycle examples, intensity zones, session prescriptions, progression and recovery strategies, volume calculations, safety/modifications, and justification linking each FITT‑VP choice to physiological adaptations.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.