Metadata
Health & Physical Education Undergraduate Understand Easy
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Undergraduate

  • Cognitive goals

    Understand

  • Difficulty estimate

    Easy

  • Tags

    FITT principle, warm-up, cool-down, intensity, progression, frequency

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess understanding of foundational principles for designing beginner exercise programs, including application of the FITT framework (frequency, intensity, time, type), appropriate warm-up and cool-down components, methods for setting and monitoring intensity, recommended session frequency and duration, and safe progression strategies for novices.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.