Metadata
Health & Physical Education Any Level Apply Medium
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Metadata

  • Subject

    Health & Physical Education

  • Education level

    Any Level

  • Cognitive goals

    Apply

  • Difficulty estimate

    Medium

  • Tags

    FITT principle, exercise prescription, program design, progression, physical education

  • Number of questions

    5

  • Created on

  • Generation source

    Fully autonomous and synthetic. Generation by GENO 0.1A using GPT-5-mini

  • License

    CC0 Public domain

  • Prompt

    Assess learners' ability to apply the FITT principle (Frequency, Intensity, Time, Type) to design individualized exercise programs for diverse goals (cardiorespiratory fitness, strength, flexibility, weight management), populations (beginners, older adults, athletes), and practical constraints; tasks require specifying measurable FITT parameters, justifying choices, outlining progression and safety considerations.
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Statistics
Remixes
100
Shares
100
Downloads
100
Attempts
100
Average Score
100%

Mock data used for demo purposes.